Cool Digital Butterfly

Butterfly teaching progressions, exercises, error corrections, stroke drills, and more. Above and “tracked “under water using special cameras.

Cool Digital Backstroke

Backstroke teaching progressions, exercises, error corrections, stroke drills, etc. New drills for the second upsweep, dolphin drills and more.

Cool Digital Breaststroke

Breaststroke progressions, exercises, error corrections, stroke drills, etc. Filmed from front, side, behind, under and over the water.

Cool Digital Freestyle

The first in the series has 443 movies, demos dryland and more.

Cool Digital Stroke Drills I

Over 300  movies of all four strokes. A fun way to learn to win! Verbal comments connect each drill with the part of the stroke you’re improving.

Cool Digital Stroke Drills II

300 more movies, more drills, different perspectives, more Cool •Digital Exercises I

Over 300 movies organized by joint and swimming movement. Learn, laugh, get fit fast!  Even a special section on keeping shoulders healthy.

Cool Digital Exercises II

300 more movies bring you strength, endurance and good looks! Great looks and faster times too? Gotta get it!

Bob Steele’s Games and Gimmicks I and II

Great coaching and training ideas and an awesome inside look at motivating and teaching by a master coach of NCAA championship teams.

Cool Digital Stretching I and II

Over 400 flexibility exercises by joint and movement.

 

Cool Digital Video Titles

Cool Digital   Swim Videos

Cool Digital Videos: Over 5,000 Narrated Short Movies. 400,000 color images! 3 Instant Search Functions.


Cool Digital Swim Videos were designed for swimmers and are used by great coaches who know the best motivation comes from the athlete. Every voiceover on every of the over 5,000 small videos aims instruction and motivation at your swimmers. We encourage them to come to you with SPECIFIC questions and they will be highly motivated to listen to your answers and feedback. Send them home with SPECIFIC homework and they are proud to come to the next workout with answers connected to their specific objectives for performance improvement.

The ADVANTAGES of having these videos on C/D are as numerous as you are creative, but here are some major ones for you as a coach:

* 1. They are searchable. In less than a second, find exactly the right clip you want, showing the middle of a flip turn, or the outsweep of the whip kick  How many millions of hours of videotape do you have to go through to find that clip Johnny needs? With our three search engines, consider that problem solved!

* 2. They are loopable. Endless play means no more rewinding. Keep the clip or just part of a clip running while you talk or until your athlete gets it.

* 3. They are printable. Drag them into word processors or spreadsheets, newsletters, your web site, etc. and make up your own curriculum. Forbes Carlisle does this in training his over 200 coaches in Australia. His coaches teach  over 26,000 swimmers a month in Australia using Cool Digital Videos licensed from Tropical Penguin, with legendary success. Now you can too!

* 4. The movies use a tracking system developed by Olympic gold medalist Mike O’Brien so you can see the over 600 drills, for example, following swimmers at the best possible angle under and above water, from behind, in front, or on the side.

* 5. Play two or more movies side by side for comparison.

* 6. Make your own video slide show with movies playing in any order you wish, one a t a time or in a stream.

* 7. They play on your swimmer’s computers. Ask them five quick questions about rotation, or strtching, or body position and have them ”discover” the answers in less than five minutes at home. They can even “cheat” by calling teammates. They will be more ready than ever to concentrate on your instruction the next day. And they will

personally integrate everything you’ve taught them.

Coaches, THIS IS A MAJOR COMPETITIVE ADVANTAGE.

When you have an hour with 20 swimmers, you have 3 minutes each to teach stroke, and that’s if they are above water and paying attention!  But, give them this fun tool and you’ll quickly have a smarter more motivated team! Not to mention what it does for you.

Designed by Coach Steve Friederang


Now on DVD
Dr. Alan Goldberg’s
Swimming Out Of Your Mind WorkshopSwimming_Out_of_Your_MIND.html

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