The Swim Bench offers a comprehensive solution for swimmers, allowing you to teach, learn, drill, gain power, and train with a versatile tool designed specifically for swimming exercises.
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- Isokinetics Dramatically Improve Performance
- RANGS Licensed to Finis
- Tom Tenney Makes the KICKER Portable
Features:
- Shop the Penguin Online Store: Call 1-800-999-0824 to shop.
- Dramatically Improved Swim Bench: Enhanced design for more effective training.
- RANGS Licensed to Finis: Get the highest quality equipment.
- Tom Tenney Makes the Kicker Portable: Now take your training anywhere.
Additional Features:
- Attach Your iPod or Phone: Connect to Tropical Penguin’s 3,000 stroke movies or use your own media for added training motivation.
- Easy Storage: The bench slides off and stores in seconds, or you can hang it on the wall when not in use.
- Adjustable Length: Customize the bench to suit various exercises and positions.
- Rotation for Back and Free Strokes: Rotate to a 45° angle for optimal backstroke and freestyle practice, as it should be!
- Spring-Locks for Flexibility: Lock it flat or slide it off for breaststroke, butterfly, and hundreds of other functional exercises.
- Adjustable Pulley Width: Change the width of the pulleys in just two seconds to tailor the workout for breaststroke, butterfly, whip kick, and different swimmers.
- Stabilize Your Legs: Lock the bench up or down to provide stability for upper body back or freestyle rotation, offering a huge improvement over flat benches.
- Precise Measurements: Measure power, work, reps, and actual time under stress while ensuring the correct angles. No other bench can rotate, and only the Halo bench can match the Swim Bench’s adjustable width for breaststroke and butterfly pull.
See our article The Circuit Trainer.
This bench is built to help you improve with every stroke, offering unparalleled versatility and effectiveness in dryland swim training.
